16 Week 1:1 Workout Package

16 Week 1:1 Workout Package

Regular price

Customized weight lifting and cardio training plan, designed to sculpt and build lean muscle

3 customized 5-to-6-week online personal training plans to increase muscle growth and stimulate fat loss

Includes email access to Beth throughout program duration

Plan can be customized for at home OR gym membership

Product can be combined with Macro/IIFYM Package