12 Week Intermediate to Advanced Workout Package

This guide is ideal for anyone already experienced in the gym and are looking for a more challenging plan to polish and fine tune their athletic bodies to the next level.

2 customized 6-week online personal training plans that target your glutes, hamstrings, quadriceps, shoulders, back, triceps, biceps, core, and more in a more advanced way that will provide a new way to shock your body and provide advanced results!

Includes email access to Beth throughout program duration

**Gym membership is required